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<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Greetings, Class of 2027!<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p><span style="text-decoration:none"> </span></o:p></span></u></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Hope you all are doing well and gaining some ground on your board prep program. Please note that an updated Kaplan, live, online schedule has been provided so please
see attached for a more detailed and complete schedule. Remember, you can join these live, online sessions by logging into your student Kaplan account.
<o:p></o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p><span style="text-decoration:none"> </span></o:p></span></u></p>
<p class="MsoNormal"><u><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">A few tips</span></u><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">:<o:p></o:p></span></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Take frequent short, meaningful breaks</span></b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">
in between intense active review or working through question sets.<o:p></o:p></span></li><ul style="margin-top:0in" type="circle">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">MOVE YOUR BODY! Get up and stretch. Take a short walk.
<o:p></o:p></span></li></ul>
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Switch it up!
<o:p></o:p></span></b></li><ul style="margin-top:0in" type="circle">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Switch up the type of board prep activity. (e.g., timed sets of questions, flashcard system for details, explaining
outloud, drawing pathways out on a whiteboard, etc.)<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Switch up the content you are covering (e.g., do pharm for 25 min., take a short break, and then review cardio
for 30 min., take a short break, etc.)<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">The brain does very well with this—and it is more likely you will retain more through this strategy and also not
get too bored or lose focus.<o:p></o:p></span></li></ul>
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Get a study buddy or study accountability partner</span></b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p></o:p></span></li><ul style="margin-top:0in" type="circle">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Just like keeping to a workout schedule or goal—share your plans with someone who will check in on your progress
and help challenge AND encourage you!<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">If you do not like studying alone, find someone to study in the same room with that will not distract but help
you stay focused even if you are doing your own separate things. It makes for a nice study break—and then, there is someone to explain things to or help explain them to you when you get stuck.<o:p></o:p></span></li></ul>
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level1 lfo3"><b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Listen to your body</span></b><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p></o:p></span></li><ul style="margin-top:0in" type="circle">
<li class="MsoListParagraph" style="margin-left:0in;mso-list:l1 level2 lfo3"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Sounds simple—but easy to ignore and keep pushing. Take care of yourselves—and if you start to feel exhausted
or overwhelmed—maybe that is a sign to pause and reflect on what you body or mind may need.<o:p></o:p></span></li></ul>
</ul>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Rooting for you!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">CABS Course Directors<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif">Drs. Dogbey, Mahalik, Hinkelman, and Powers<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="background:white"><b><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">Amy Hinkelman, PhD | she/her/hers<o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:20.25pt;background:white">
<span style="color:black"><a href="https://www.name-coach.com/amy-hinkelman"><span style="font-size:18.5pt;font-family:"Open Sans",sans-serif;color:#135B9A;mso-ligatures:none;text-decoration:none"><img border="0" width="122" height="36" style="width:1.2708in;height:.375in" id="Picture_x0020_2" src="cid:image001.png@01DBBB3B.515FA990" alt="A button with "Hear my name" text for name playback in email signature"></span></a></span><span style="font-size:18.5pt;font-family:"Open Sans",sans-serif;color:#262626;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">Associate Professor of Microbiology and Immunology<o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">Director of CUSOM Academic Center of Excellence</span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">School of Osteopathic Medicine | Campbell University</span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">Post Office Box 4280 | Buies Creek, North Carolina 27506</span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">Levine 160| 910-814-5209 | </span><span style="font-family:"Calibri Light",sans-serif;color:#0C2193;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">medicine.campbell.edu</span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:#0C2193;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none"> <img border="0" width="506" height="51" style="width:5.2708in;height:.5312in" id="Picture_x0020_1" src="cid:image002.png@01DBBB3B.515FA990"></span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:#0C2193;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none"> </span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-family:"Calibri Light",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;mso-ligatures:none">CONFIDENTIALITY NOTICE: This e-mail, including any attachments, is intended for the sole
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is strictly prohibited. If you have received this e-mail in error, please immediately notify the sender by telephone or reply by e-mail, and permanently delete this e-mail from your computer system. There is no intent on the part of the sender to waive any
privilege, including the attorney-client privilege, that may attach to this communication. Thank you. IF YOU HAVE RECEIVED THIS IN ERROR, PLEASE CALL ME IMMEDIATELY AT 910-814-5209.</span><span style="font-family:"Times New Roman",serif;color:black;mso-ligatures:none"><o:p></o:p></span></p>
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