[Cusom27] CUSOM ACE: Drop-In Sessions and Private Academic Sessions

[Hinkelman, Amy N.]

Greetings, Class of 2027,

As you prepare for Monday's exam, remember:

  *   Short, intense, active studying is better than extended long study times in which you start to lose focus or switch to passive (unproductive studying) because you are tired.  If you are tired, stop and take a break!  (It is actually good for your neuronal activity and learning capacity).  Keep switching up the content and the type of studying you are doing to stay motivated and energized.  Timers can be a great tool to focus your attention on one thing at a time with intensity; once that timer rings, then you must move on to something else.


  *   And, PRIORITIZE SLEEP-even one night of sleep deprivation has huge impacts on your ability to focus, retain new information, and critically think-all things you need to be functioning optimally for effective studying AND exam taking!  So, make sleep a DAILY priority-have a hard cut-off time that you stop and prepare your body to decompress and sleep.  (For many of us, this means stopping ~1-2 hours before we actually want to sleep).  Want some ideas for a calming bedtime routine?  Reading, journaling, taking a relaxing bath/shower, meditation, etc. are just a few examples.

CUSOM ACE Peer Learning Partners are hosting:

ACE DROP-IN Student Study Hours hosted by Peer Learning Partners will be held, Wednesday (TOMORROW), November 20, AND Thursday, November 21 in the ACE Center (Levine Hall Room 106-near Java Café) as follows:
WED 11/20:        3:00 pm - 4:00 pm          Host Peer Learning Partner:  Haley Pettenati (TOMORROW)
THURS 11/21:    12:30 pm - 1:30 pm        Host Peer Learning Partner:  Sofia Rodriguez (THURSDAY)

As always, you are welcome to request private, 1-on-1 sessions for additional peer academic support for specific subjects or skills, by placing your request confidentially at CUSOM ACE Peer Academic Support Request Form<https://cuweb.wufoo.com/forms/z1wrzo691gb0ite/> (this link is also available on CUSOM ACE Blackboard), or by scanning the QR Code below.  For private sessions, MS-2 and MS-3 Peer Learning Partners are available.

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If you have any questions, please feel free to reach out to Dr. Amy Hinkelman (hinkelman at campbell.edu<mailto:hinkelman at campbell.edu>) or contact us via CUSOMACE at campbell.edu<mailto:CUSOMACE at campbell.edu>.  You may also schedule an appointment with Dr. Hinkelman by email (hinkelman at campbell.edu<mailto:hinkelman at campbell.edu>).

May you continue to thrive in all domains of your health and well-being while achieving academic success!
Dr. Hinkelman


Amy Hinkelman, PhD | she/her/hers
[A button with "Hear my name" text for name playback in email signature]<https://www.name-coach.com/amy-hinkelman>
Associate Professor of Microbiology and Immunology
Director of CUSOM Academic Center of Excellence
School of Osteopathic Medicine | Campbell University
Post Office Box 4280 | Buies Creek, North Carolina 27506
Levine 160| 910-814-5209 | medicine.campbell.edu
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