[Cusom26] FW: Walk with a Future Doc | Saturday, 11/5, 9-10AM

[Pipes, Deborah A]

Sent on behalf on behalf of CUSOM’s Preventive Medicine Club (please see below email and attached flyer). Thanks!

Blessings,

Debi

Debi Pipes
Assistant Director of Student Affairs
School of Osteopathic Medicine | Campbell University
Post Office Box 4280 | Buies Creek, North Carolina 27506
Levine Hall Office #123 | 910-893-1784 | medicine.campbell.edu<http://medicine.campbell.edu/>

[cid:image001.png at 01D8EEA4.249C4D20]<http://medicine.campbell.edu/>

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From: Dyvig, Jamie <jadyvig0615 at email.campbell.edu>
Sent: Wednesday, November 2, 2022 9:00 AM
To: Pipes, Deborah A <dpipes at campbell.edu>
Subject: Walk with a Future Doc | Saturday, 11/5, 9-10AM




Join us for our second Walk with a Future Doc event this Saturday!



When: Saturday, November 5th | 9-10AM

Where: Campbell University Main Campus | 59 Bolton Rd, Lillington NC | Meet in the parking lot behind the bank!

Sign-Up: Visit our chapter's website to sign the waiver before your first walk. Our chapter number is 3241.

https://walkwithadoc.org/join-a-walk/locations/lillington-north-carolina/

**Snacks & waters will be provided!**



According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?



Walk with a Future Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a medical student or healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.



The Walk with a Doc program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.



We hope to see you there!

Preventive Medicine Club


Jamie Dyvig
OMS-II | Campbell University School of Osteopathic Medicine
President | Preventive Medicine Club
President | Rural Medicine Interest Group
Lab Technician | Campbell University Community Care Clinic
jadyvig0615 at email.campbell.edu<mailto:jadyvig0615 at email.campbell.edu> | (760) 560 7908
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